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patagonian toothfish

Australale (Lateria Chalumnae) is a prehistoric fish that lives in the deep waters of the Indian Ocean and the Atlantic Ocean. It is one of the rarest and most precious fish in the world. Southern legendary fish is threatened with extinction due to ocean fishing and pollution, and it is protected by law in many countries.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
230 Cal
Lipids
19.1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
0.2 G
Protein
14 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

What dishes are married well with the taste of southern lean ?
The southern slights are delicious grilled with herbs and spices such as rosemary, thyme and lemon. Southern leections can be used in a fish curry with coconut milk, spices and vegetables. The southern lean is excellent oven cooked with vegetables and herbs.
How to keep the southern toes ?
Clean the tooths by emptying them and removing the gowns. You can also remove the scales if you wish. Wrap the slots in absorbent paper to remove excess water. Then place them in an airtight plastic bag or a hermetic plastic container and put them in the refrigerator at a temperature between 0 ° C and 4 ° C. The Lessins should be consumed within 1 to 2 days depending on their purchase. If you want to keep the slights longer, you can freeze them. To do this, wrap the lens in cling film and place them in a freezing bag. Lessons can be kept in the freezer for about 3 to 6 months.
How to cook southern toes ?
Grilled lean: brush the southern slots with olive oil, salt and pepper, then toast them in the barbecue or in the pan. Serve with grilled vegetables or a salad. Papillote slights: wrap the southern slights with vegetables (such as carrots, onions and zucchini), herbs (like thyme and parsley) and white wine in aluminum foil and bake them during About 20 minutes.
How to choose southern leef ?
Southern leexs are often sold in nets. To choose a good southern slight net, search for firm, translucent and shiny flesh. The nets must be fresh, without brown or blood stains. The smell must be cool and marine. Avoid nets that have a strong smell or have a bland color and a soft texture. Southern Links nets should be kept in the refrigerator and consumed within 2 to 3 days depending on their purchase.
What are the varieties of southern slights ?
Southern Links is a fish from the Notothenidae family, which is in the cold waters of the southern ocean. There are several varieties of southern slights, but the most common are black Less (dissimiLius eleginoides) and southern leex (dissostichus mawsoni).
What are the benefits of southern slights ?
Southern slots are rich in protein, omega-3 fatty acids, B12 vitamins and minerals such as iron, zinc and selenium. Omega-3 fatty acids are beneficial for cardiovascular health, vitamin B12 is important for the production of red blood cells and the maintenance of a healthy nervous system, while iron, zinc and selenium are essential for the formation of Red blood cells, the immune system and the thyroid function.

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